Hamstring yaralanmas?, hamstring kaslar?ndan biri (uylu?unuzun arkas?nda kâin üç kas grubu) gerildi?inde veya zorland???nda meydana gelen k?smi ve tam kas y?rt???d?r. Bir hamstring yaralanmas? tipik olarak uylu?un arkas?nda yani üst baca??n dal k?sm?nda ani ve kuvvetli bir a?r?ya münasebet olur.A??r? zorlama / ?arj: Spor ve al??t?rma yaparken

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